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Sexual Health Topics

Sexual Health Topics

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Vaginal Tightening and Its Relation With Female Sexual Health

Female Sexual Health

For most of us sex is one of the most important parts of our lives. So everybody wants to be sexually fit in order to enjoy their sexual life.

Weaknesses in sexual health affect both men and women; however female is generally believed to be more fragile than that of males. The simple reason for this being women tend to be physically and mentally more sensitive than men. Hence factors that generally would not affect male have a big effect on female.

Sexual topic for females was a subject considered taboo for a long time. It was never openly discussed and women were discouraged from talking about it even with their closest confidantes. However changing times have broken down this taboo and female sexual health is now openly discussed. As a result new solutions have been discovered that helps to improve sexual health of women.

What is the meaning of female sexual health?

It is more than just a state of a woman being sexually active. It relates to her needs and practices as well as her own feeling towards her sexual abilities. It is also determined by her partner’s ability to satisfy her, because many-a-times inability in a partner can badly affect women’s sexual life.

Sexual health of females is vastly different from that of male because of the fact that a woman remains active through out her life. Men on the other hand suffer a decline in their sexual abilities after the age of 30.

What are the facets of sexual life of women?

It is considered to be fickle because a woman’s response to sexual stimulation and her interest in sex may vary widely depending on the circumstances, time and her mental set up. It might so happen that a woman reacts explosively to sexual stimulation in a particular situation at one time and entirely negatively in the same situation at another time.

A woman normally reaches the peak of her sexuality in her late 30s and early 40s; this is the time it is said to be at its peak. However the hormonal level, individual differences with her partner, age, and circumstances, all play a key role in determining your sexual life.

These factors can come into play at any time during the four phases of sexual activity – desire or excitement, arousal, orgasm and resolution.

If the offending factor comes into play just once or twice, it might not really affect sexual health. But if it is repeated time after time, it can take a real battering. It might lead the woman to become cold or dry and unresponsive to sexual stimulation. In such a scenario, the only way to bring it back to shape is to get professional consultation.

The state of sexual pleasure of women is best judged by the woman herself. It requires understanding and patience to understand the condition and then strength to go and talk to her partner and a doctor about the condition. Most women are too shy to discuss sexual health with even their partners. As a result, this topic is often an ignored topic.

Female Libido Enhancer for Sexual Health

Today you can find a number of sexual health products that can help women stay in prime sexual health.

These products range from Vigorelle (Sensitille) which improves overall sexual stimulation and excitement that a woman feels to Woman-2-Man, which makes a woman literally irresistible to a man.

Vaginal Tightening

Vaginal wall of women’s vagina looses its elasticity after the child’s birth. As you know you vagina is quite crucial for a successful sexual life. For that you need to do something to tighten the vaginal walls.

Kegels are the exercises which are quite useful and popular for the tightening of vaginal walls. You can buy KegelMaster to do these exercises with ease. Also there are vaginal tightening creams available in the market which are female firming gel and helps you to get tighter vagina.

If you are a woman and you feel your sexual health is suffering, you should not waste time and talk to your partner about getting professional help.

What Men and Women Should Understand About His Sexual Health

If you were to take a survey on the amount of available information regarding sexual health, you would quickly conclude that the topic of female sexual health is discussed much much more than males sexual health in general. When it comes to the more specific niche of anti aging, the topic of sexual health for men becomes a topic for discussion to a much greater extent. However, no matter what the age group happens to be, sexually active men are prone to sexual risk just as well as women. It really does not matter whether the man is heterosexual, homosexual or bisexual male sexual health should not be taken for granted. Issues that could compromise male sexual health should be identified and addressed in order to prevent or minimize safety concerns for both the man and his partner.

Men who are conscious of their diet and physical condition tend to be healthier in general and also healthier sexually. Having a strong cardiovascular system, muscle tone and strong bone structure contributes to good overall health which in turns allows the bodies natural immune system to more readily fight off sexually transmitted infections or diseases. Also, being in a one on one relationship greatly reduces the likelihood of contracting a STD. Especially if neither partner uses intravenous drugs.

Some of the diseases or disorders associated with male sexual health are:

When a male ejaculates prior to or immediately after penetration, this is referred to as premature ejaculation. This can happen when he is either overly aroused, is experiencing anxiety or has lost control. When sperm is somehow forced backwards up into the bladder instead of out of the penis, this called retrograde ejaculation. Finally when the ejaculation occurs so slow that it does not allow orgasm, than this referred to as retarded ejaculation. When the male is not able to become erect or the erection does not last long enough to have sexual intercourse or ejaculation, this condition is referred to as erectile dysfunction or impotence. The causes for this can be medical or psychological.

Some men experience a reduction in sexual desire. There may be a number of different reasons for this to occur. It could be psychological, diabetes, high blood pressure, medications or lowered testosterone. As mentioned above men are usually not prone to sexually transmitted infections or diseases if they practice safe sex, are in a monogamous relationship and do not take intravenous drugs or have sex with a partner who uses intravenous drugs. However, if he does contract a STD or STI, he will experience symptoms such as urination problems, urine with blood, a discharge from is penis, lesions or sores or itching on the genitals.

If a person does experience any of the sexual problems cited above, the best advice is to obtain medical attention immediately. No matter if the underlying cause is physical or psychological, there are numerous therapies that can bring about successful resolution of the problem. In many instances the therapy involves both a physical and psychological component to address not only the physical, but the mental and social impacts of the problem.

Immediate medical assistance must be sought when it comes to problems concerning male sexual health. Diagnosis is usually done through physical and psychological exams, as well as a thorough evaluation of medical history. Treatment usually comes in two phases: medical treatment for physical symptoms and psychological therapy for mental and social factors.

What Are Some of the Issues of Sexual Health?

Are you thinking seriously about sexual health? The last thing we want to admit is that we’re not doing everything we could or should to protect ourselves from sexually transmitted diseases, sexual dysfunction or unwanted pregnancy. “I didn’t know” is never an excuse, so whether you’re 15 or 45, it’s time to give yourself a serious once-over and be sure you’re taking the right steps to live a healthy lifestyle.

Recent studies suggest that trust is a large factor in the transmission of sexually transmitted diseases, and it’s not just teenagers who put too much blind faith in their partners. Adults need to take their sexual health more seriously, health experts say.

New research suggests that the number of sexually transmitted diseases has doubled in less than ten years for people over 45 years old. Approximately 45% of older adults with an STD suffered from genital warts specifically, and 1 in 5 had herpes.

Older adults are less likely to use condoms, which explains the 127% increase in incidences. Teenagers most commonly contract things like genital warts, HPV, chlamydia and gonorrhea. Some say the increased access to birth control and the ease of treatment for many STDs has led to a rise in teens having sex, while other health experts argue that our society has changed and teens will live dangerously regardless. At any rate, sexual health is contingent upon education; not just from a class at school, but from at home. Parents should heed their own advice as well.

Male and female sexual health plays a role in pregnancy. Reproductive health problems go beyond the ability to have a healthy, happy baby, and get right down to brass tacks and the sense of personal fulfillment in a relationship. Differing expectations or inability to perform can cause a partner to stray; thus, leading to divorce, or may create depression from continual disappointment.

There are many factors that influence reproductive health, such as age, lifestyle, genetics, habits, medication and environment. The good news is that many of the sexual problems adults face can be corrected.

As we age, sexual health becomes more and more important. For women, not only does the risk for cervical and breast cancer increase, but women also undergo “the change of life” with menopause in their fifties to sixties. For men, the risk of erectile dysfunction, testicular or prostate cancer and irritable bowel syndrome can increase.

“If I could highlight one significant change from over the past five years, it would be the greater willingness of midlife and older adults to discuss sex as a health issue with their health professionals,” said Linda Fisher, a research director. A survey done reported that more people consult their health care professional about sexual health topics, more than twice as many men use performance enhancing drugs and more people feel that both sexual and overall health is a critical part of a good relationship.

Male Sexual Health – Loss of Libido, Impotence, & Sexual Weakness

Awareness of male health and sexual issues has increased dramatically over the last few years. Men now openly seek advice for problems like impotence, low libido, pre mature ejaculation, dysfunction, and penis size. Most of these conditions are related, and often the symptoms may point to more than one problem.

MALE LIBIDO

Introduction

The word libido is used frequently in matters of sexual health products or sexual health problems. Libido, simply put, is nothing but the sexual desire. There are many technical definitions like what we can find in the work of Carl Jung; “A libido is free creative or psychic energy an individual has to put toward personal development or individuation.”

Loss of Libido

Libido also depends on your mood or mental health. Stress, lifestyle, and diet impact male libido. Loss of libido is becoming one of the major problems in current times.

Lack of libido may not be as common for men as for women. About 15% men suffer from loss of libido world over as compared to about 30% women. However, men who suffer from loss of libido are more scared than women. They think that their masculinity is directly proportionate with their sexuality and hence, loss of libido is associated with loss in masculinity.

Loss of libido is a gradual process. Someone may describe this as lack of interest in sex for several months of the past year! Note that frequency of sexual intercourse is not the best tool to measure sexual interest.

Know your stage of libido

There are a lot many signs to identify your libido level. Researchers agree that it is best to deal with these issues before they turn to by symptoms. Here are some of the identification points which point to loss of libido.

You have started thinking that sex is mechanical and routine.
Sex is not giving you the feeling of connection and sharing.
Touching and playing start only in the bedroom and nowhere else.
You have stopped looking forward to variety.
One of you seems to be the initiator and the other, being pressured or the compromiser.
You have sex once or twice a month at the most.
You have now stopped thinking and dreaming about sexual activities with your partner.

If you’ve said yes to a majority of these questions, you are probably at the loss of libido stage number one. This is the time to act before it’s too late!

Evaluate your loss of libido

Yes, you need to evaluate other problems also. For instance, erectile dysfunction may cause loss of libido in men. There are plenty of herbal remedies for dysfunction. Pre mature ejaculation and its associated anxieties may be contributing to loss of libido. Other factors that impact libido include certain types of medication. Tranquilizers and blood pressure medications also affect sexual desire. Narcotics also interfere with libido in men. Physiological disorders like thyroid disorders, tumors, pituitary gland malfunctioning also impact libido.

Treatment

Generally, the root cause has to be treated first. Herbs like Ashwagandha-Indian Ginseng, and Indian gooseberry that promote libido in men. Shilajit is another potent herbo mineral which promotes sexual health. Along with the oral medications, external therapies like penis massage, erotic massage, aromatherapy etc. are also said to have beneficiary effects on the loss of libido. Latest research reveals that yoga postures and meditation techniques also enhance libido. Remember that your relationship with your partner also influences libido. Anger, disappointment, stress and debates will dampen libido.

MALE IMPOTENCE

Male impotence is now one of the most prevalent disorders in men all across the world. Modern lifestyle, dietary habits and many other factors contribute to cause male impotence. Impotence is also equated with sterility in men. An impotent person is weak, unable to perform sexually, and cannot sustain sexual performance

Treatment

There are many ways to treat impotence but the safer way is to treat the condition naturally as much as possible. There are many herbs that can treat such condition. Herbs like valerian, passionflower etc carry natural aphrodisiac properties. Some of the other herbs are California poppy, lavender and wild oats that can make you relax without lowering any sexual drive.

Ginseng carries the natural male hormone, which improve the sexuality in men and hence is used as libido enhancer all across the world.
The herb Ashwagandha not only helps cure impotence and enhances libido, it also prolongs orgasms.
Mucuna prurience and Shilajit are two other natural herb-minerals that are known to treat male impotence to a great extent.

Ayurveda favors some herbs such as Indian gooseberry (aamla), Gokshura, Guduchi, Kaunch, Lahsuna (garlic) and Palaandu (onion) as natural aphrodisiac herbs that can increase libido and can help overcome impotence if consumed daily. Ginger, turmeric and black pepper are also beneficial.

MALE SEXUAL WEAKNESS/WEAK ERECTION

A weak erection is often a sign of male sexual weakness. A weak erection is not hard enough to provide adequate stimulation to the partner. It occurs when either blood flow to the penile tissue is insufficient or the tissue is not strong enough to hold the blood flow. When it does not get sufficient blood flow, the penis is not able to its full size.

A variety of reasons can constrict the arteries and veins and limit blood flow. Smoking and a high fat diet contribute to this condition. Penile injuries and some types of medication can also cause weak erections.

Sometimes, over-masturbation may lead to a weak erection. If this is the case, reduce the frequency of masturbation. Herbal supplements are useful in alleviating weak erections.

Reasons Behind The Effectiveness Of Tote Bags In Brand Promotion

In the business world of fierce competition there are many things to do to keep the clients happy. Among the list of things to do to keep your clients happy comes the most important one called “Gifting Promotional Items.” Thankfully, there is no scarcity for the promotional items today. You will be well aware that the public loves to get anything given for free. Unfortunately, things have changed a lot these days. In the olden days any promotional item given out will create brand awareness in the public. However, today effective brand promotion will be possible only if you give out something that is useful and unique. This is where the tote bags excel in. The non woven grocery tote bags are perfect companions for the people who head of for shopping. In fact these non woven grocery tote bags are indispensable objects when it comes to shopping. This is one of the reason that makes the tote bags very popular in brand promotion. The other reasons behind the huge popularity of the tote bags are:

Use Of The Eco-Friendly Materials

The tote bags are one of the materials which can be made from the eco-friendly materials. Unlike the other promotional items which will be made from a combination of both eco-friendly and non-biodegradable materials, the tote bags are the only promotional items which can be made entirely from green materials such as cotton. Because of the use of the eco-friendly materials, these tote bags will build great reputation to the brand that is being promoted.

Social Utility Item

Unlike the promotional calendars and other indoor promotional items, the tote bags are meant to be used in the society where people gather in huge numbers. For example, the non woven grocery tote bags will be used in the most crowded areas such as the shopping malls, grocery stores etc. This will help you to pass your brand identity to a huge crowd within a very short period of time.

Cheap Pricing

These promotional tote bags come with very light price tags. Very low budget marketing strategies can be executed with the help of these tote bags. The marketing costs when compared to the business brought in through these promotional tote bags will reveal that the tote bags are the best cost effective promotional items.

The Fast Becoming Fashion Trend

Surveys indicate that the women like to carry unique promotional tote bags as fashion accessories. If the design and appearance of your promotional tote bags are very unique, your women clients will carry your tote bags whenever they head out for shopping. This entirely depends upon the customization of the tote bags.

These are the main reasons why the tote bags are very popular in brand promotion.

Restaurant Owners Are Finding Digital Menu Boards As A Way To Increase Profit

As traditional in-store marketing is converting to digital signage, the trend is seen in the restaurant industry. Rather than having employees slide plastic inserts into a track of the old backlit boards together with the old blackboard that took an employee most of the morning to write the menu of the day on, digital menu boards are appearing and making life easier and more profitable.

Customers are greeted with dynamic content, this results in increased sales as well as more repeat business.

Today we will look at Digital Menu Boards for the novice.

Chalkboards are long gone, yes they were cheap to maintain yet bland and boring and extremely labour intensive. These were more popular in the Fast – Food Restaurants, these once established were franchised and the franchise owner had the sole responsibility to drive traffic (paying customers) to the restaurant.

At this point the chalkboards were made redundant and replaced by high gloss printed posters, showing the product in the optimum way. Imagine looking for a meal deal without the printed poster…

Fast –Food Restaurants became aware that visual appear results in increased sales, so let us look at the following points.

3 Advantages of a Digital Menu Board Network

Remote management –a digital menu board network can be controlled from one central location, eliminating employees having to manually change the menus. A network of thousands of digital menus can be controlled by one person!

Easy Product Changes – when there are a number of menu boards on a digital network, menu and price changes, as well as promotional content can be updated simultaneously throughout the network with one click of the mouse.

Feature more products – with the use of dynamic content, this offers the ability to add or remove menu items without having to touch a menu board. They also allow for day parting so you can target the menu items for breakfast, lunch and dinner items.

In a modern restaurant expect to see two types of digital signage, one is the digital menu boards and the other is dining -area digital signage, both contribute to increasing sales and boosting the promotional items.

Digital Menu Boards.

Digital menu boards are the largest opportunity for any restaurant to deploy digital signage into its work areas. One of the major benefits of a digital menu is that it saves so much space and overcomes the item change limitations of standard backlit boards.

There are two types of digital menu boards, the networked type and the standalone type.

Standalone Digital Menu Board– these are an inexpensive solution, were a restaurant can use JPEG images to create their own dynamic content with promotion meal deals etc. The content is then stored on an internal memory card and is looped to display as many items as the restaurant wants to promote. (Ideal for the small Fast Food Restaurant)

Networked Digital Menu Board – these are networked enabled and can be connected to any business network, so that the content can be controlled from one single area. These also allow for better content creation, as you can use flash to create some fantastic campaigns.